The stuff of life, including trips, friends, family, work, and everything else
Today was visit number 33 to Planet Fitness. My first check-in was December 21, 2023 at the Natick, MA location. That was 44 days ago. This post is about three lessons have learned since then about Planet Fitness and about myself. Why did I join? In a word: my weight. I have a sit-down job […]
33 Visits to plant fitness – 3 Lessons learned Read More »
How do you pass along the things you have learned over 30 years of actual hands-on management and leadership, not to mention the hundreds of books and thousands of articles you have read and written? It isn’t an easy question to answer. But in struggling for an answer I’ve been thinking more and more about
Professional Leadership Coaching Read More »
Weight loss products are a multi billion dollar industry. From fitness centers, to food choices, to pharmaceuticals, everyone wants a piece of the dieting dollar. With so many programs and so many experts telling us how to lose weight, it is hard to know who to believe. Much of the confusion exists, in my opinion,
Weight loss – the inconvenient truth Read More »
I live with cats. My wife and I still have a son and daughter living at home. There are four of us. And there are four of them. But sometimes we feel outnumbered. I’m pretty sure one of them will probably be the death of me. They get underfoot at the worst of times. When
We’ve made our plans, and now the clock is ticking as we wait for July. Our summer weekend brewery trip this year is going to be to Asheville, NC. Each year me, my brother, and our great friend Kent, pick a location to meet and spend a couple days just catching up and touring the
Planning a Trip to Asheville, NC Read More »
