Today was visit number 33 to Planet Fitness. My first check-in was December 21, 2023 at the Natick, MA location. That was 44 days ago. This post is about three lessons have learned since then about Planet Fitness and about myself. Why did I join? In a word: my weight. I have a sit-down job […]
33 Visits to plant fitness – 3 Lessons learned Read More »
Few comfort foods can compete with the pillowy goodness of an oven roasted potato. They hit all the spots: warm, soft, seasoned, and filling. You can dip them in ketchup, sprinkle them with parmesan cheese, or just eat them right out of the pan. And they pair with just about anything. In this post I
My Oven Roasted Potato Recipe Read More »
How do you pass along the things you have learned over 30 years of actual hands-on management and leadership, not to mention the hundreds of books and thousands of articles you have read and written? It isn’t an easy question to answer. But in struggling for an answer I’ve been thinking more and more about
Professional Leadership Coaching Read More »
I received a lot of nice compliments on the stir fry over basmati rice with spicy shrimp picture that I shared online. So I thought I would just quickly share the recipe. It was really a very simple dish to put together, and it was very tasty as well. This goes very well with the
Stir fry over basmati rice with spicy shrimp Read More »
I sometimes find it hard to take a full week of vacation. Lately my schedule has included some really important meetings which, although not impossible for me to skip, would simply make life more difficult. An alternative is to take a shorter version of a vacation, like the trip we are on right now to
Our Mini-Vacation to Lincoln, NH Read More »
When on vacation, we typically find the best local restaurants to try. Bonn and I recently had the opportunity to get away for just a few days (Wed night – Saturday) up to Lincoln, NH. We stayed at The Village of Loon Mountain, unit 217 if you care to know. This area, most famous for
Our visit to flapjacks Read More »
Weight loss products are a multi billion dollar industry. From fitness centers, to food choices, to pharmaceuticals, everyone wants a piece of the dieting dollar. With so many programs and so many experts telling us how to lose weight, it is hard to know who to believe. Much of the confusion exists, in my opinion,
Weight loss – the inconvenient truth Read More »
Our trip to Treehouse Brewery in Charlton MA on the day before Mother’s Day, 2023
Visiting treehouse Brewery, Charlton, MA Read More »
I live with cats. My wife and I still have a son and daughter living at home. There are four of us. And there are four of them. But sometimes we feel outnumbered. I’m pretty sure one of them will probably be the death of me. They get underfoot at the worst of times. When
Harry’s Pizza in Whitinsville, MA is arguably the most popular pizza joint in town. They are almost always busy, and they cook up a pretty good pie in my opinion. But frankly, my favorite thing about Harry’s are the subs. I used to be all about the cheeseburger sub. It is fantastic, and still my
My Ode to Harry’s Steak & Cheese Read More »
